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Mental Wellness First Aid

Have you ever wanted to help a friend who was having an anxiety attack but did not know how? Have you wanted to search for grounding techniques to help your self during stressful situations? Have you ever considered therapy, but did not know where to start? 

Join the CWC and MSC as we explore tangible mental health resources, learn grounding techniques as taught by UHS Mental Health Services facilitator, while destigmatizing therapy for people of color in the MSC classroom. Food will be provided.


Email Penda Smith for any questions, comments, or concerns

Earlier Event: March 28
Crafting + Moana